This it all started through a choice. from there my choice became progression or advancement in my step.
for the very first time I allowed my words...
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Dlocks nomore Great post kare...eyes forward, feet grounded, breathing controlled...mauriora! less than a minute ago
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sometimes when Your own flames flickering and becoming smaller, all it takes is another flame to stand beside You for you too catch a fire again... Show more

Princess Poly Gmon sez213...you are mighty! 2 days ago
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Tamatea tewheke Yes she is! yesterday
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Dlocks nomore Tautoko 1 minute ago
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SheriNgaha added a photo to Stream Photos album in Move the Maori Nation group 2 days ago

Me and my kids made Lasagna & salad for tea last night....
Have a good weekend

Me and my kids made Lasagna & salad for tea last night....<br />Have a good weekend
Sachi Yum!!! Love the home cooked Kai Sheri 9 hours 48 minutes ago
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Awhi Looks delicious!!! Go the home cooked meals. 7 hours 58 minutes ago
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Dlocks nomore Wuuhuu...excellent kare, so good to read your progress in your posts. Keep up the good mahi kare. Mauriora. 7 minutes ago
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when I gave my thoughts a voice, my whole world changed.
I stopped building my head with confusion and I allowed myself to trust.
this has been a...
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Awhi Yes - be proud of yourself Hicksy! Trust is huge. If we have no trust we have nothing. Looking forward to your graduation and hearing about your... Show more 7 hours 48 minutes ago
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TepouAroha beautiful korero 7 hours 43 minutes ago
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Dlocks nomore Yes! So good to see you acknowledge your growth. Keep looking forward kare, the past is behind you, the rest of your life is in front. When feeling... Show more 26 minutes ago
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TepouAroha shared a photo. 7 hours 43 minutes ago

Dlocks nomore Tautoko 33 minutes ago
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kiaora whanau..... its been awhile but thought i might drop a line to see how everyones going...
also can someone get me some photos and videos of my...
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Awhi Oh kiaora Shane!! So good to hear from you! How are you doing???? Yes we'll get some pics for ya! 7 hours 43 minutes ago
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Damo Hey Shane......great to see you on here bro, hope everything's going well for you. I'm sure there's plenty of photo's of you floating around here 7 hours 25 minutes ago
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Dlocks nomore Kia Ora Shane. Great to see you blogging. Get in touch with Maree, she'll know if there's any pics you can have. Hope all is well with you. 35 minutes ago
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Sachi added a photo to Stream Photos album in Move the Maori Nation group 3 days ago

Activity completed: Move
Amount: Moved for 1hrs

Happy Friday!! Workout complete have a good weekend everyone!! #activityMove

Activity completed: Move<br />Amount: Moved for 1hrs<br /><br />Happy Friday!! Workout complete have a good weekend everyone!!   #activityMove
Bircana Sounds awesome where can I find out more? 3 days ago
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hwtdemo Come to reception cos we have a swipe card you can use. IF you want to hook up with Sachi for the friday session - let her know! 3 days ago
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Sachi Kia ora Bircana Id be happy to help you out! talk to reception and they will send me through your info 9 hours 36 minutes ago
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a few days to go, time to dig deep
really let out all that's asleep
If I do what I do, ill only succeed
rise up from the darkness so I can proceed...
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Tea added a photo to Stream Photos album in Move the Maori Nation group yesterday

On Wednesday I took Shane through his first circuit workout. Circuits are amazing as they help improve not only your strength but also cardio as... Show more

On Wednesday I took Shane through his first circuit workout. Circuits are amazing as they help improve not only your strength but also cardio as well. Kai pai Shane! #session8
Tea added a photo to Stream Photos album in Move the Maori Nation group yesterday

Kat completed #session3 with me doing an upper body workout. We are really trying to strengthen her shoulders, arms and core so these exercises will... Show more

Kat completed #session3 with me doing an upper body workout. We are really trying to strengthen her shoulders, arms and core so these exercises will really help!