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Move the Maori Nation

Move the Maori Nation

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Whanau focused health and wellbeing

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Instant Support
If you need instant support right now, you can call one of the following numbers for professional help.
Lifeline – 0800 543 354
Lifeline SMS - Text 'Help' to 4357
Suicide Crisis Helpline – 0508 828 865
Healthline – 0800 611 116
Samaritans – 0800 726 666
Need To Talk? - 1737
Heybro - 0800 hey bro (437 276) 

Other specialist helplines
Alcohol and Drug Helpline – 0800 787 797 or online chat
Are You OK – 0800 456 450 family violence helpline
Gambling Helpline – 0800 654 655
Anxiety phone line – 0800 269 4389 (0800 ANXIETY)
Seniorline – 0800 725 463 A free information service for older people
Shine – 0508 744 633 confidential domestic abuse helpline
Quit Line – 0800 778 778
Women's Refuge Crisisline – 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family)
Shakti Crisis Line – 0800 742 584 (for migrant or refugee women living with family violence
Rape Crisis – 0800 883 300 (for support after rape or sexual assault)

icon targetPersonal Goals Assistant

To help us get the most out of each day it helps to set some basic goals.

You can choose your own goals and mark off as you go and then reflect each month to see how well you went. You don’t have to feel pressured to complete every goal,you set but at the end of each month you’ll be able to reflect, learn and focus on the next month’s goals

Todays Goals:

You don't have any goals set for today

Upcoming Goals:

You don't have any goals set for later this week

Goal Description
Due Date
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April - 2020
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